Interstitial Cystitis Resources and Connections

living with interstitial cystitis IC blog series header

If you have been following my Living With Interstitial Cystitis blog series, you know that last year, I was diagnosed with Interstitial Cystitis, IC, and Pelvic Floor Dysfunction. You can learn more about Interstitial Cystitis with my prior blog posts (“My Personal Experience with IC” and “IC and Your Diet“).

Due to the nature of this condition, many of us who have been diagnosed with IC can go through many emotions, including depression, anger, denial, grief, and a sense of overall isolation at times – as though no one else knows what we’re going through. I can tell you firsthand that all of these feelings are perfectly normal to have, especially when dealing with a painful and personal condition such as Interstitial Cystitis. But I also know how helpful it can be when you start to reach out and talk with others who can relate to the feelings and issues you’re experiencing.

Here are some great support options for you to begin exploring. Some of these are simply resources that you can use for your own education, others are various support groups and forums where you can connect with others. Feel free to share your own resources or links to blogs that you have found helpful in your own journey with Interstitial Cystitis.

Social Media Resources & Connections


Interstitial Cystitis Network’s YouTube Channel, run by Jill Osborne

Understanding Interstitial Cystitis/Painful Bladder Syndrome


Interstitial Cystitis Association (

Interstitial Cystitis: Living with IC Support Group

Interstitial Cystitis Network

My Invisible IC – Closed Group


Interstitial Cystitis Network

IC Association

Bladder Support

Life Beyond IC

Healthy IC Recipes

IC Today News

IC Dietitian, Julie Beyer (founder of


Interstitial Cystitis Association (

Interstitial Cystitis Network (

Healing Interstitial Cystitis (

IC Diet

Interstitial Cystitis Association – Diet Information

My Food Style

Interstitial Cystitis Recipes Facebook Group

Support Groups & Forums

Interstitial Cystitis Association List of Local/State Support Groups

Daily Strength Interstitial Cystitis Support Group

IC Network Support Center

IC Network 24/7 Support Forum

Global Support Groups/Website listing
from IPBF

Pain Connection Support Groups

Other Helpful Links & Websites to Explore

Voices of Hope Blog (Stories of hope, encouragement and success from the IC community)

Public Restroom & Travel Tips (

Fitness & IC (

The Echenberg Institute for Pelvic & Sexual Pain

Urologic Chronic Pelvic Pain Syndrome (UCPPS) Society

International Painful Bladder Foundation

If you have begun to use catheters as a related aid to your condition, you can turn to 180 Medical for a listening ear and professional, top-class service during this difficult time. We have a wide selection from allof the top catheter manufacturers. Contact one of our highly-trained, friendly specialists today, and we’ll be glad to help you find the right catheter for your needs.

Call Toll-Free (877) 688-2729

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About the Author
Trish Eklund has worked as an Office Coordinator for 180 Medical for 8 years. When she is not at work, she enjoys writing, photography, reading, and spending time with her family.

(Photo by Don Shepard)