Living With a Colostomy

Although adjusting to life after a surgical procedure can be difficult, it’s not impossible. Living with a colostomy can be a major life change, but with some practice, you will learn how to adjust. In time, taking care of your colostomy will become second nature. Read on for useful tips to help you lead an active life with your ostomy:

Give Yourself Time to Heal

If you recently had surgery, it’s crucial that you give yourself time to heal during the recovery phase. It will take patience and practice to learn how to care for your colostomy. Follow the instructions given by your doctor and/or nurses, and don’t hesitate to ask questions and notify them of any concerns you may have. couple hugging ostomy

Adapt to Changes

Part of the healing phase includes adapting to new bowel habits. It is common for colostomy stool to be softer than stool passed through the rectum, and you may experience more frequent bowel movements than before your surgery. As you adapt to the new circumstances, you will be able to predict these tendencies.

Consume a Well-Balanced Diet

After surgery, you may have to adjust your diet a bit to allow your body time to heal. Follow your doctor’s directions for eliminating potentially troublesome foods from your diet. You may be advised to start small and stick to small portions of low-fiber meals, or you doctor may ask you to cut back on foods that could result in excessive gas, constipation, or diarrhea since these can interfere with your colostomy. Over time, you will be able to adjust the types and amounts of foods you eat according to your personal needs.

Monitor Your Medications

In addition to eating a balanced meal, be cautious of the medications you take, as some can cause constipation or diarrhea. You should consult with your healthcare professional about medications to adjust or avoid.

Find a Colostomy System That Works for You

When you arrive home from the hospital, you will have been sent home with a few products and accessories to help you prepare your skin and collect your stool in a pouching system. Soon, you’ll be ready to get your supplies on a regular basis. As your colostomy heals, you may find that your product needs may change. At 180 Medical, we supply customers with the best colostomy products on the market to meet their healthcare needs. Our colostomy products and accessories are shipped directly to you so you can save yourself the hassle of driving to the pharmacy.

Live Your Life

Having a colostomy doesn’t mean that you have to give up your favorite hobbies and activities. You may find it a little hard at first to get back into the swing of things, but with some help from your healthcare professional, friends, and family, you’ll be back to doing the things you love in no time. You can learn how to become comfortable with your colostomy which will take patience, practice, the right colostomy products, and a positive outlook.

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About the Author
Jessica is a Marketing Specialist at 180 Medical, and she's been a part of the 180 family for 11 years. Her favorite part of working here is seeing the positive impact we can make on others' lives and in our community.

She loves cooking vegetarian meals at home, gardening, creative writing, discovering new music and podcasts, Peloton cycling, and spending quality time with her fiancé and their 3 awesome dogs.